Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

New research shows parents do have a favourite child, showering affection on younger siblings, daughters, and the more ...

Don't settle for the clichés. This year, find your partner a gift that does more than tick a box with our Valentine’s Day ...

Arriving early may be cool at parties, but when it comes to the bedroom, premature ejaculation (or PE) can be embarrassing, if not distressing. A quick finish can deliver a swift blow (no pun intended ...

Jordan Mailata was told he wasn’t fit enough to play professional rugby league. Now the 166kg wrecking ball is headed to the Super Bowl. This is how he got there. THE PHILADELPHIA EAGLES are back in ...

Since retiring from rugby league, Beau Ryan’s schedule has only gotten fuller. This is how he maintains fitness and energy in ...

In the space of a few years, Hoka has become one of the world’s most-wanted brands. These are the Hoka running shoes you want ...

IF YOU’RE GOING to copy a celebrity’s fitness routine, you can do a lot worse than the guy who has played the man of steel in Superman, Geralt in The Witcher, and, if the rumours are to be believed, ...