How springing forward to daylight saving time could affect your health — and how to prepare
Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...
Daylight saving time 2025: When to set your clocks ahead in Colorado
Daylight saving time starts soon. Find out when and why Colorado springs forward in 2025. Plus, here's the latest on ...
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Daylight saving time changes can be a health hazard, experts say
It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...