Pleas made by skiers and snowboarders for more enforcement of road-worthy vehicles during the sketchiest days in the Cottonwood canyons are, quite literally, gaining traction. This winter ...

Focusing on pelvic floor strength has become increasingly popular on social media, and for good reason. Stretching and strengthening your pelvic muscles can improve core stability and sexual function.

Pelvic organ prolapse can be distressing or embarrassing and interfere with everyday activities. But it's also common. For many women, treatment is simple, effective and doesn't involve surgery .