With so many viral bedding brands and companies claiming to sell the softest bed sheets ever, though, it can be hard to know which bedding to invest your hard-earned money in and what’s just ...

To maximize the positive effects of your pre-bed shower, Arezello says you should take it around 60 minutes before going to sleep. Putting your phone down before bed might feel hard, but spending ...

Here, we’re taking a closer look at the pre-bed steps Arezello shares and exploring the benefits she discusses, as well as giving you the definitive 'don'ts' for your night time routine.

Beyond its elevated design, raised 24 inches off the ground, the major selling point of the EZ Bed is its self-inflating design. With the push of a button, the caterpillar-like metal legs ...

This guide focuses on where to position your bed for restful sleep and a sense of security. We’ll explore some guiding principles of feng shui, key dos and don’ts, and a step-by-step process ...

The good news: Filtered shower heads can help mitigate these issues, featuring built-in filtration systems that remove sediment, minerals and metals from your shower water (a process also known as ...

before going to bed. There is evidence that a warm bath or shower before bed can be a helpful sleep aid. Since your body temperature also impacts sleep, bathing can help physically prep your body for ...

A platform bed works in just about any space thanks to its low profile. At its most basic, it’s a frame with a foundation that’s made up of a solid base or one that uses wooden or metal slats ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

If you're in the market for a new bed, you may be wondering if an adjustable bed frame is worth the added splurge. While adjustable bases may seem like a frivolous upcharge on the surface ...