Adequate sleep is incredibly important for a healthy body and mind, yet it's not always easy to achieve. In fact, about 40% ...

“Prison life is very regimented, paternalistic, and monotonous. Everything turns on a system constantly: you will be counted by a guard three times daily. You will be offered three meals per day. You ...

Do you trust yourself to take a risk that could spark luck? The week of February 10 - 16, trust is the starting point for the ...

To have a healthy relationship with anyone, the answer to all four questions has to be yes. Think about the last time you felt a connection with someone — a stranger on the street, even. It was ...

Pluto is the alchemist of the zodiac as it helps you uncover hidden feelings and truths to bring about great transformation ...

Mirroring, subtly imitating another person's body language, facial expressions, and speech patterns, can significantly ...

Considering they’re one of the most environmentally conscious generations, with a focus on sustainability, it’s not ...

Believing you are terrible at relationships is a strong indicator of low self-esteem. It reflects a deeply held negative view ...

The role birth order plays in superpower personality traits and IQs has been debated and researched for years. But do the ...

Gottman warns that this is the worst of the four horsemen, and its presence in your relationship is the number one indicator ...

According to the National Insitute of Mental Health, an estimated one in five U.S. adults live with a mental illness, ...

A full 25% said they'd break-up with their partner over this kind of face plant. All of which goes to show that it really is ...