Miracle of Mind, a free meditation app by Sadhguru, achieved 1 million downloads in 15 hours, highlighting the growing demand ...

From intelligent mattresses made from sustainable materials to pillows designed for specific issues, India’s sleep industry ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

Ash Wednesday is a day away and begins the Christian season of Lent. The 6-week period that leads up to Easter. What we know ...

Is today Fat Tuesday? What is the meaning and why do we celebrate? Here's what we know from king cakes to Holy Week schedule.

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on ...

Your home may seem like a safe haven for your cat, but there are hidden dangers lurking that could harm them! 🐱 Learn about ...

Technology is rapidly changing how we take care of our health and well-being. Fitness technology is leading the way, with ...

V.I.P. Volunteers in Parks: Tasks vary and may include litter pick-up, pulling weeds, spreading mulch and more. Wear sturdy ...

Discover how breaks from high-stimulation activities can induce dopamine, improve focus and enhance overall wellbeing without ...

Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local ...

Kurt Gray believes that by shifting our thinking from right and wrong to “harm,” we can feel less outrage and understand each ...