Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Medicare doesn’t cover all of your health care expenses when you turn 65. Medicare Part A covers inpatient care in hospitals ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Be sure to eat your fruits and vegetables! Dan Smith has the benefits of one of several vital vitamins in our diet. 🍋🍊🍓 ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

Inflammation, weight loss, and immune health are all closely connected. Chronic inflammation can make it harder to lose weight by disrupting metabolism and increasing fat storage while also weakening ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...