The transverse abdominis supports the spine and the way we hold our bodies, but it's often neglected. Here's how I learned to engage it.

Feds collected dozens of firearms, 100,000 pills and over $100,000 in cash as a part of the crackdown, which serves as the ...

Vallejo police and federal officials executed four federal warrants and four state warrants, including a mother and son ...

"Out the Mud" podcast hosts Tony Allen and Zach Randolph were the culture-setters for that squad. However, Mike Conley's ...

During World War II, one of the most crucial elements of the air war was the ability to safely secure passage for bombers into enemy territory, strike targets, and get out without catastrophic losses.

After missing three straight games, Florida State women's basketball's Ta'Niya Latson picks up where she left off in the Seminoles' win at Notre Dame.

Over a thousand protesters gathered in the capitol rotunda yesterday, chanting Iowa's former motto, as well as "trans rights are human rights." Republican lawmakers have argued the move is needed to ...

Feds collected dozens of firearms, 100,000 pills and over $100,000 in cash as a part of the crackdown, which serves as the ...

Federal officials collected dozens of firearms and over $100,000 in cash as a part of the crackdown, which serves as the ...

The loss drops Notre Dame into a first-place tie with NC State in the ACC standings and all but guarantees the Irish will be ...

Did you know that during the Thai New Year festival, Songkran, an estimated 60 million people join in the fun water fights each year?

Ta’Niya Latson scored 23 points, Makayla Timpson scored 22 and No. 24 Florida State handed No. 3 Notre Dame its second ...