On February 15, a stampede at New Delhi Railway Station resulted in the deaths of at least 18 people, with many others injured. Sanjay, the brother of one of the victims, shared his experience at LNJP ...

Some women experiencing homelessness face significant challenges in accessing healthcare. Tammy Speerhas, a nurse ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Dr Valter Longo is a professor of gerontology and biological sciences and director of the Longevity Institute at the ...

Several of the panhandle aviation officials gathered Saturday for a meeting on bridging the gap between air traffic ...

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and strength gains.

On both diets, there was a loss of about 2 to 3 pounds of good lean tissue along with the fat, which means that the fat loss percentage was much higher on the low-carb diet. Think eating plan, not ...