Are some of your family’s traditions and routines no longer relevant or workable? Take steps to adapt or create new rituals ...

We all want to be seen as generous in our holiday gift-giving. But generosity is a year-round habit we can cultivate that ...

Clients now bring chatbot conversations into therapy sessions. What does this shift mean for growth, dependence, frustration, ...

A new study shows that when we listen to music, our eye blinks synchronize to the beat. This finding shows that our eye ...

Early in her career, author Emma Grey felt like rejection would break her. Today, she’s made rejection something to reach for ...

The idea that psychopaths are all either criminals or—possibly—corporate executives is a popular one. New research suggests ...

In 2025, pregnancy and parenthood were at the center of many national conversations. This review highlights significant ...

Perfectionists tend to believe they can make up for lost opportunities and failures, yet grieving them is the better way to ...

By increasing neuroplasticity, psychedelics may both enhance creativity and be useful for treating a variety of psychiatric ...

Polyamorists are frequently stereotyped as young, wealthy, White, and liberal. However, research finds that they're a diverse ...

By limiting teens’ social media use, Australia hopes to reduce mental health harms. Would a similar step safeguard the mental ...

Take opportunities to reduce loneliness—your own and others'—during the holidays.