How springing forward to daylight saving time could affect your health — and how to prepare
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble
List of States That Want to End Daylight Saving Time
As the date for clocks to go forward approaches, the debate over keeping daylight saving time has continued at the state level.
Will daylight saving time end soon? What to know as we get ready to change clocks again
Congress has been asked repeatedly since 2018 to stop the twice-annual practice of changing between daylight saving and standard time.
Ready to 'spring forward' this weekend? What to know about daylight saving time 2025
In a few days, millions of Americans will turn their clocks forward, marking the start of Daylight Saving Time in 2025. The controversial practice of "springing forward" and "falling back" has been observed in most states, including Ohio, for decades.
Daylight Saving Time 2025 starts this weekend: What you need to know
Daylight Saving Time returns on Sunday. When local standard time is about to reach 2 a.m., the time will roll ahead to 3 a.m. Clocks should spring forward by one hour.
Daylight saving time is coming. What to know about the time change
Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which was established as a way to continue to conserve energy. The thinking was if it's light out longer, that's less time you'll need to use the lights in your house.
We’re setting our clocks ahead for Daylight Saving Time this weekend. Is it the last time?
Current President Donald Trump has publicly stated his intentions to eliminate Daylight Saving Time, though no concrete steps have been taken yet. While it’s possible this could be the last time we set our clocks forward in spring and back in the fall, it’s currently too early to say for sure.
Daylight saving time 2025: Clocks are about to spring forward and you lose an hour sleep
March brings in Spring and longer days, right after you lose an hour sleep. Here's when clocks change - spring forward for daylight saving time 2025.
Spring Forward, Health Back: How Daylight Saving Time Disrupts Your Body
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble for weeks or longer.
How springing forward to daylight saving time could affect your health
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.
Daylight Saving 2025: Time change starts with spring forward Sunday. How to get free food
Are you ready to spring forward? Clocks will change this weekend. Be ready. One grocery chain is offering free breakfast food to ease the transition.
Daylight Saving Time starts this weekend
Conan O’Brien couldn’t help but reference the beef that dominated headlines for the past year during his hosting gig at the ...
Do we lose or gain an hour of sleep in March? What to know about daylight saving time
In the U.S., daylight saving time lasts for a total of 34 weeks, typically running from early-to-mid March to the beginning of November in states that observe it. The clocks were last changed Nov. 3, ...
Bills progress that would keep the clocks on the same hour year-round
On Sunday, clocks will spring forward for Daylight Saving Time. Monday in Augusta, two bills were voted on in committee that ...
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For 11 Years Running, Wescom Eases the Pain of Daylight Saving Time for Southern Californians
Wescom Financial is helping Southern California residents wake up this Sunday, March 9, 2025, by picking up the tab at select The Coffee Bean & Te ...
Is changing the clock healthy? What science has to say
Adjust the temperature to improve sleep. The Sleep Foundation says the best temperature for most is 65 degrees Fahrenheit, though older adults may do better warmer: 68 to 77 degrees, per a study in ...
March means clocks spring forward this weekend as snow melts away in Massachusetts
We will spring forward with the clocks this weekend as Daylight Saving Time begins while the snow melts away in Boston.