Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

Find out why explorer and educator Dan Buettner believes sweet potatoes are a cheap superfood that can help you live longer ...

Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

More than 8,000 full-time residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of locals reportedly living past the age of 90 ...

American longevity researcher Dan Buettner has spent decades studying the diets of people who live to be 100 and says that ...

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...

Dan Buettner is an American longevity researcher who advocates diet and lifestyle changes to promote long-term health. He has ...

The Greek island of Ikaria is home to some of the world's longest-living people, and the locals also have an unusually low ...

Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...